You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.
'It's not fair to your husband that you don't love him and before things get worse, like maybe you becoming pregnant, I would suggest you end the marriage soon,' says Love Guru.
Mental health and life coach Anu Krishna offers advice on how to take control of your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Mental health and life coach Anu Krishna tells you how to take control of your life.
Discuss your interests, passion, hobbies etc to help you find things in common with each other.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'I've lost count of the number of times I've said no to sex, because I am tired, and how it has led to air punches, banging of doors, muffled expletives by the other half.' 'With time, we've learned to talk it out and have an arrangement that I'd like to believe works for both of us,' notes Radha Yadav, our newest columnist.
The latest whistle-blower revelations of multiple shenanigans at global ride-hailing app Uber, coming thick and fast after serial exposes of various dodgy practices at Facebook, Apple, Amazon, Netflix, Google in the recent past raises uncomfortable questions about India Inc. If the FAANGs, Twitter and Uber can be guilty of multiple and diverse transgressions what's happening in Indian corporations? It can be nobody's case that India's largely family-owned and - managed private sector is a beacon of transparency or best corporate governance practices, bolstered as it is by an informal omerta among employees, managements and even boards.
'I was living in a fools' paradise, thinking I could win over anyone with my good intentions.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Relationship problems? Let Love Guru help.
Think you are not worthy of wearing a swimsuit? Read on!
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'I'm 79 + now, and I've been doing all this since my late 20s.' 'Sometimes the ideological war extends to the home as well.' 'Many nights I couldn't sleep when someone close to me uttered the smallest insult.' 'It would cause me a lot of pain. But one has to be honest to oneself.'
Aseem Chhabra brings you the Best of the Berlinale.
Relationship problems? Let Love Guru help.
Mental health and life coach Anu Krishna tells you how to take charge of your life.
Exercise daily. Reduce screen time. Stand often, sit less.
Among the greatest mistakes women make in their career is losing track of their career goals, not taking additional responsibilities and learning new skills and technology.
'I hope against hope that Indian film-makers don't take their future cue from the creator of this insufferable franchise,' says J Jagannath.
'I'd definitely wish that the audience of Kerala mature. There are a large number of people who welcome sexual scenes or content if it is in a foreign movie but they can't accept this in a regional movie. That attitude of hypocrisy has to change.'
Kanika Datta calls out our parenting stereotypes and how both men and women play into them.
'This is not a cricket match where one side lost and the other side won! Kashmiris are our own.'
Violence has always been a fact of life in Bengal's politics; it is just that the faces have changed, the contesting ideologies have changed, says Saisuresh Sivawamy.
'The true conceit of Drishyam is that it makes its audience an honorary accomplice in the crimes that its lead characters commit.'
'If the series of instances in the recent past are taken into account -- guns falling silent on the border; vastly reduced cross-border infiltration into J&K; positive approach to meeting Indian demands on the Kartarpur Sahib pilgrimage; resumption of overflight for Indian aircraft; visible disinterest in rhetoric and so on -- Commander Jadhav may see better days in a conceivable future,' notes Ambassador M K Bhadrakumar.
It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!
How a girl from a small town in Assam is making big strides in modelling.
'It is time to be humble and offer Test cricket to fans as per their convenience.' 'The only way to get more people to Test cricket and increase its viewership, its popularity and its quality by having day-night Test matches.'
Sridevi Raghavan, co-founder and CEO of Amelio, a childcare centre that has huge expansion plans, says she wants every working mother in India to have a successful career along with a happy family life.
'In Bollywood, the power is disproportionately in the hands of a few men, whether they are actors or producers or directors.' 'The woman who makes an allegation against them can forget working in the industry again.'
In this excerpt from the book Here and Beyond, author Rashmi shares the story of a survivor.
'When the story of Elections 2019 is told by an independent writer, the BJP's role in lowering electoral standards will be etched in indelible ink,' says Saisuresh Sivaswamy.
MUST READ: The speech Nayantara Sahgal was not allowed to give.
'I met someone who came out of jail and started telling me wild things that they did inside.' 'I couldn't believe it and then my curiousity led me to do some more digging.'
In India, if you live with your parents, there is no way in hell you can avoid their interference in the tiniest aspects of your life.
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